CHEK Exercise Coach Prerequisites

Presented by Paul Chek

Scientific Core Conditioning
Program Design 2nd Edition
Scientific Back Training 2nd Edition



C.H.E.K Practitioner Level 1 Prerequisites (CP1)

Presented by Paul Chek

Equal, But Not the Same

C.H.E.K Practitioner Level 2 Prerequisites (CP2)

Presented by Paul Chek

Dynamic Medicine Ball Training
Swiss Ball Training
Advanced Swiss Ball Training for Rehabilitation



C.H.E.K Practitioner Level 3 Prerequisites (CP3)

Presented by Paul Chek

Scientific Shoulder Training

Scientific Core Conditioning Sub-Courses

Presented by Paul Chek

S.C.C. - Functional Anatomy of the Core
S.C.C. - Assessing Core Function
S.C.C. - Core Conditioning Exercises
S.C.C. - High Performance Core Conditioning




C.H.E.K Holistic Lifestyle Coach

Presented by Paul Chek

Program Design 2nd Edition

CHEK Golf Performance Specialist

Presented by Paul Chek

Program Design 2nd Edition

Other Courses

Presented by Paul Chek

Primal Pattern Movements

Advanced Training Program Exams

Presented by Paul Chek

ATP - C.H.E.K Practitioner Level 1
ATP - C.H.E.K Practitioner Level 2
ATP - C.H.E.K Practitioner Level 3
ATP - C.H.E.K Exercise Coach
ATP - C.H.E.K Holistic Lifestyle Coach Level 1






C.H.E.K Institute Advanced Training Program Exams

C.H.E.K. Advanced Training Programs

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C.H.E.K. Advanced Training Programs